Sooo much stress at work. Had fallen off the primal wagon which of course contributes to feeling unwell. Today was my restart day. Committed to 30 days of no cheats which is how I started in the first place. I looked good pretty quickly when I first started and was quite a bit larger than I am today. I'm taking my mom on a holiday at the end of the month - one of the fashion capitals of the world - and I want to buy new clothes. I can lose a dress size if I stick to this eating for a month. I walk an hour a day and will increase strength training to increase muscle and tone.
I'm pumped up about getting myself under control.
