Leaner but not meaner

I don't know how I managed it but I did.  I've lost weight while stressed.  Most times I put it on, but perhaps Primal eating has kicked my metabolism butt in gear and for the time being have conquered fat gain.

I walked myself silly while away.  I loved New York and found myself walking upwards of 100 blocks a day, so this also helped keep my weight in check. 

I don't know if I actually lost weight or just leaned up a bit,but my clothes are looser and my legs look and feel tighter.

November 1 is back on the full time Primal wagon for me. I've made a few un-primal choices these last few weeks, but fortunately my body reacts horribly to gluten so I've not put back flour products.  I'll have to kick the caramels I've been eating though.  Oh and the diet soda. 

Sorry to those of you who took up my September challenge, I wasn't doing a very good job of being accountable, even to myself.