
For those of you following primal/paleo eating for September I'm still in ketosis and feeling top of the world. I've noticed a drop in weight as far as how I feel and look in my clothes. I'm raring to go for the full month. It took almost three days to enter ketosis and thank god I have because it takes most of my appetite away. Eating chicken, beef and tuna for protein. Very little veggies - I could do more of those. No fruit. Coffee and cream are my treats and I can't imagine giving it up, it's probably mostly psychological because I have one a day and rarely two. I'm probably NOT a good person to follow as follow food choices because I stick with a very basic plan and at this point am not using any recipes. I bb-q 99% of my food, and I'll do that until the snow flies, mind you judging by our recent weather that means next week.
I have a post brewing about a recent interest of mine - Sasha Grey. Porn actress who's crossed over into main stream and still has her feet, okay ass, in porn. I've got some thoughts. More on that later.