I'm still eating Paleo/Primal. I'm actually finding it hard to eat enough. My appetite is very reduced due to being in a permanent state of
ketosis. My man friend (I hate boyfriend as a term) says I don't eat enough vegetables or fruit, he's right. I eat meat and cream. Cream in my coffee which in itself is a debatable choice for nutrition I admit. Chicken, beef and eggs, a little bit of fish make up the rest of my food. I can easily eat once, maybe twice per day.
I'm not wasting away my curves (boobage) have stayed, my frame has simply gotten smaller. I've lost a bra cup size and my pants have dropped by two sizes. I'd like to go down one size more and then think I'll be content. I've started walking an hour a day and will work out three times a week doing free weights. My energy levels are OFF the hook!
I still recommend the lifestyle.
