Week 2 Primal Completed. I'm feeling good although today I spent almost the entirety in bed. Fighting a sinus thinga-ma-jiggy.
I did a new weight routine yesterday and that might have contributed although I hope not. I did my Summit Machine climbing to 1300 feet and then walked at a moderate pace for 25 minutes. Afterwards I did a 20 minute weight routine using High Intensity Training on six different machines using a weight I could reasonably do a number of reps and continue until I experienced burnout/positive fatigue in my muscles. In my butterflies I was able to complete 52 before having to stop. I'm sore today, but not overly.
I'll be happy when I see that back fat start to disappear.
Anyone else think about twins when they looked at that pic - or was that just me?
And here's a skin pic - cuz you know I wanna!
