Saturday, April 17, 2010

Red Hot Primal


I haven't updated on my Primal life lately so thought I'd update y'all.


I'm doing great - ketosis remains. That's the state your body is in when your body produces ketones from low carb intake and is proof the body is buring fat for fuel. It's a state that reduces hunger too, which is a terrific side benefit!


I went clothes shopping with my gym buddy today and although I see much room for improvement the improvements needed are significantly less than they were three months ago when I started hard core workouts. I'm starting week 4 on Monday with my primal plan.


Here's a dress I tried on at Le Chateau a medium which frankly I wouldn't even have dared try on before. I didn't get it, but give me a month and I will.
Oh and for the detractors - this was NOT photoshopped so suck it.