Going Paleo

I'm a pale pink princess but now am going to add Paleo so I can be known as the four-p...ya never mind dumb, half-assed attempt at a joke - it's in there somewhere.

Movin' on...I've been doing some research and thanks to some readers (like Shel) I believe I've found something that makes sense for me. Watch this video for a cute video on the basics. http://www.youtube.com/watch#!v=uCFZoqmKf5M

In this video the author recommends Tabata training which II Capo has advised me is a great idea and much healthier than long, drawn out cardio sessions. http://www.youtube.com/watch#!v=wGXep32_qiI

Tabata training is all over the net. Here's a link to help you understand.
http://www.intervaltraining.net/tabata.html

I'm going to start Paleo and Tabata on Monday. Whoo hoo new body!

I thought I'd change the dress and make it a bit sexier for interests sake. It's all in the interest of science doncha know.

It's once again humbling to put myself out there - but heck someone has to do it. Can I change this semi-hot little bod into hard body by summer? Let's try it shall we?

Oh and the captions say:

1. Collarbone starting to show (yay!)
2. Back fat still present (I could have added thigh fat too)
3. Boobage still supersized...no bra though (which heck I'm rather proud of - just sayin')


I'll take a shot of myself in this dress one month from now and we'll compare.